writer Archives – M.P. Capellan

Life is Now: Give Yourself a Break

M.P.C. / January 31, 2022

When you want to punish yourself for poor decisions you made, before you knew they were bad, give yourself a […]

M.P.C. / August 23, 2021

One good thing about trends is that, eventually, they fade. Why is it a good thing? Some trends are so

M.P.C. / December 6, 2018

Sign language is an artistic way of communication that not all of us can interpret, nor master. Isn’t that the

M.P.C. / August 28, 2018

Sit down and write even when you have nothing to whine about, they say. But it’s hard. Especially, after some

M.P.C. / June 16, 2014

Every day week, I’ll post a Spanish word or phrase with its English equivalent or definition via my Instagram Story.

M.P.C. / April 21, 2014

Put away the meds; I want to feel the pain, may her wish not be in vain. I want to

M.P.C. / February 5, 2014

In an online magazine interview, the very famous and talented Asian actress Lucy Liu said that she struggles to find

M.P.C. / January 18, 2014

For finding the courage to let go of weaknesses however benign; thoughts of cake? Cigarettes? Drugs? Or maybe wine? High

M.P.C. / January 6, 2014

For some of us, there isn’t a divine intervention; no promise of a heaven or paradise. We simply forgive when

M.P.C. / June 21, 2013

One time, when I lived in North Jersey, I was sitting outside waiting for my laundry, minding my own business.