• Maybe just chill out

    Sometimes, you give too much importance to the irrelevant. Talking about “turn the negative into positive” is always valid and encouraging advice, but how about just letting people feel what they feel at the moment? We’re constantly trying to get in people’s heads and trying to “fix it.” I might be guilty of this, to be honest. However, when giving advice, I always try to respect the thin line between positive and toxic positivity. I give advice out of personal experiences only, never expecting everyone to take it or understand it. My words are for those who can relate — and hopefully those who, while they can’t relate, would find…

  • Toxic Positivity: Let’s Face It

    I’m so happy to see how many platforms are finally talking about toxic positivity. I’ve been saying it for years — that it’s okay to be a realist, it’s okay not to be okay, it’s okay to allow oneself to experience all the emotions that everyday life and certain situations trigger in your mind and body. Something I read recently said: Charles Darwin once declared emotional tears ‘purposeless,’ and nearly 150 years later, emotional crying remains one of the human body’s more confounding mysteries… Humans are the only creatures whose tears can be triggered by their feelings. Come on, Darwin, I think it’s self explanatory! (Had to be a man……