self esteem Archives – M.P. Capellan

How to accept your small frame (excerpt)

M.P.C. / May 29, 2023

As an author, I don’t think I could always keep a copy of my own book nearby. But whenever I […]

M.P.C. / October 28, 2018

Will your eyes be as pretty if you removed the lashes? Will your chest be popping without the silicone? Will

M.P.C. / October 22, 2018

What some men say, or what you think men say about your chest, is bringing you down. Don’t let this fiction influence

M.P.C. / October 16, 2016

Somehow I landed on this plastic surgery TV show in Spain and thought it was necessary for me to share

M.P.C. / December 10, 2013

Body Evolution: A Video All Women Should Watch This is an old video, but a message that never gets old.

M.P.C. / August 17, 2013

“You Need a Boob Job” “What do you think of this top?” I said. I was trying on some clothes

M.P.C. / August 6, 2013

Realizing the (Un)Importance of Big Boobs in Our Society When you finally realize that no boobs in the world—big or