M.P. Capellan
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  • How to accept your small frame (excerpt)

    May 29, 2023 /

    As an author, I don’t think I could always keep a copy of my own book nearby. But whenever I need to remind myself of my purpose or of things that I’ve accomplished because of my stories, or of my own advice, I like to go back to a particular page or chapter in my book. It’s purely for satisfaction (and a little ego boost). Most recently, I revisited my FLAT: LIVING SMALL IN LARGE AMERICA book — my very own personal journey that I wrote in hopes of inspiring other women to make peace with their bodies and, particularly, their small boobs — and boy, am I proud. I…

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    July 20, 2021

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    June 12, 2019
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    Falling for Strangers – an Excerpt

    August 6, 2018
  • Would You Be Proud of Your Naked Soul?

    October 28, 2018 /

    Will your eyes be as pretty if you removed the lashes? Will your chest be popping without the silicone? Will your hair make waves if the extensions came off? Will they be enchanted if you showed your true soul? These are questions I wish every girl asked herself. I guess it pains me to hear a 12-year-old say that she has to get her eyebrows done so that her peers don’t make fun of her, or a 16-year-old think her world will come to an end if her nails aren’t done for the first day of her last year of high school. (True story.) What have we become? I’ve traveled…

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    Thorny Seduction

    June 7, 2021

    The Art Teacher Who Couldn’t Draw – Excerpt

    January 4, 2021

    Letters to Ex Lovers – Excerpt 1

    November 19, 2018
  • You’re the Real Deal

    October 22, 2018 /

    What some men say, or what you think men say about your chest, is bringing you down. Don’t let this fiction influence your reality. Remove everyone’s eyes from you. Forget about everyone’s views on the “ideal” breasts and you’ll be alone in the room with the only critic that matters: yourself. It’s important that you understand that you’re not a walking magazine cutout. You’re the real deal, the full 3D experience, if you will, with working organs that cannot be trimmed down (or blown up, in our case) just to fit the mold. Love your assets — they’re beautiful the way they are. Bringing women a bit of inspiration on this start…

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    Your Flawless Small Chest

    October 16, 2016

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    December 10, 2013

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    March 10, 2016
  • Your Flawless Small Chest

    October 16, 2016 /

    Somehow I landed on this plastic surgery TV show in Spain and thought it was necessary for me to share this image. This lady went back to her surgeon after her left implant deflated. She had to go through a couple of procedures to remove the sagging skin around her chest because, after all, the size of her implants had to be reduced. First, I couldn’t help but notice the size that she went for originally. It’s so disproportional to her body, what did she expect? I wonder if she ever tipped over. Second, I can never understand why any woman would go to this length, through this trouble, any…

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    Artistic Success Should Not Depend on Breasts

    March 13, 2014

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    October 11, 2016

    Body Evolution: A Video All Women Should Watch

    December 10, 2013
  • Body Evolution: A Video All Women Should Watch

    December 10, 2013 /

    Body Evolution: A Video All Women Should Watch This is an old video, but a message that never gets old. Watch how the model is “turned into a bombshell glamor model with the help of hair and makeup artists and of course, Photoshop.” Airbrushing is playing with our standard of beauty and ruining the… Airbrushing is playing with our definition of beauty and ruining the self-esteem of our younger generations. It is important for women, particularly, to understand that this “beauty” is not real. Images of models and celebrities we see on magazines are thoroughly tweaked. Don’t buy into this nonsense.

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    Hey Girl, You’re the Full 3D Experience

    November 15, 2021
  • August 17, 2013 /

    “You Need a Boob Job” “What do you think of this top?” I said. I was trying on some clothes yesterday and was asking the… View Post

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    Hey Girl, You’re the Full 3D Experience

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    Artistic Success Should Not Depend on Breasts

    March 13, 2014
  • August 6, 2013 /

    Realizing the (Un)Importance of Big Boobs in Our Society When you finally realize that no boobs in the world—big or small— will get you the guy you have a… View Post

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