A thought comes to mind.   One day (last night) I had cereal for dinner. The next day (today), I had a banana and a cup of tea for breakfast; a plain lactose-full cheese sandwich with a cup of milk for lunch; and then, for dinner, a few chicken finger strips. That’s not gourmet, but it’s all right. It’s just that it is the worst series of meals I’ve had in a long time. I thought, what am I doing disrupting my diet like that? Back-to-back. Then reality hit me: some people follow no regimen because they have nothing to eat at all. Those of us who have the luxury…