• Toxic Positivity: Let’s Face It

    I’m so happy to see how many platforms are finally talking about toxic positivity. I’ve been saying it for years — that it’s okay to be a realist, it’s okay not to be okay, it’s okay to allow oneself to experience all the emotions that everyday life and certain situations trigger in your mind and body. Something I read recently said: Charles Darwin once declared emotional tears ‘purposeless,’ and nearly 150 years later, emotional crying remains one of the human body’s more confounding mysteries… Humans are the only creatures whose tears can be triggered by their feelings. Come on, Darwin, I think it’s self explanatory! (Had to be a man……